Jan
22
2009

Herbal Body Wrap

An herbal body wrap has two main benefits, cosmetic and therapeutic. Herbal body wraps cleanse toxins from your body and assists you with reducing inches from your body.

For individuals that desire to improve the tone of their body and tighten up the appearance and the texture of their skin, herbal body wraps are terrific. For individuals that have loose skin from pregnancy or weight loss, this is especially true. An herbal body wrap is considered a treatment that is all-natural.
Individuals that suffer from joint pain and inflammation will also be able to benefit from the herbal body wrap’s therapeutic effects. A special mixture of natural sea salt and clay may be used in order to make a simple and homemade herbal body wrap. If you would like, you may also add in some other things like essential oils and herbs.

Common herbs and essential oils that are used within body wraps include the following:

Essential Oils:  olive oil, lemon, sandlewood, lavender, sage, grapefruit, lemongrass, and rosemary.

Herbs:   chamomile flower powder, alfalfa leaf powder, rosehip powder, ground basil, and rose petal powder.

Below, you will find ingredients for an sample herbal body wrap.

* Purified water
* Olive oil
* Green clay or bentonite
* Sea salt

Start off by boiling your water then add in some sea salt until it has managed to dissolve completely. Add all of the remaining ingredients in and then stir. You may also add in a little more water to create a wet paste.

Once you have created the mixture, you will need to massage it over your skin and then wrap your body with some thin towels. You may use a sheet and you may try some special wrapping sheets because the compaction is known to help to compress the tissues together in order to receive better results. Then you should lay within a bathtub for at least forty five minutes to an hour.

However, there are several different things you should be aware of in order to make absolutely sure that your herbal body wrap is a pleasant experience. Follow each of these tips so you have the absolute best experience.


Typically herbal body wraps are extremely messy, so you will need to keep the procedure within the bathtub. But before you begin to apply the wrap, you should take a nice warm shower to open up all of your skin’s pores. Make sure that you consume plenty of water before and after your body wrap in order to help flush out toxins. Cover yourself with some sort of blanket in order to keep warm. Make sure to avoid caffeine, soda drinks, alcohol, fried fatty foods, and sugar for the next couple of days after you have received your herbal body wrap.

Herbal Body Wraps
Herbal Body Wraps - good looks and detoxify your body in the privacy of your home.

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